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Review: Winter Slaw with Sprouted Lentils
We found this delicious salad at Beth Dunham’s blog. It only took a little bit of adapting to be vegan. We really enjoyed this salad. You will need to start a couple of days ahead to sprout your...
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Winter Squash, Chickpea Tajine
A tajine is like a Moroccan stew. Often using chickpeas and spices from the area. We have had an abundant year of winter squash and are always happy to find a new recipe that will use them. This was...
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Lentil, Walnut Pâté Spread
My goodness, this is very good. It really tastes like a pâté should. We use it as a spread for sandwiches and also for cracker snacks. Yield: 1½ cups Ingredients: ½ cup brown lentils 1 teaspoon cumin...
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Review: An Ode to Borscht Lentil Dip
Did you know Canada is the number one country that produces lentils? If you like lentils, we found a really great resource for you to enjoy: https://www.lentils.org. You can find many many super...
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Vegan Pea Salad
This is a favourite salad served both in the States and in Great Britain. We’ve made a simple vegan version of this salad to enjoy at home, at barbecues or pot luck suppers. Ingredients: 4 cups green...
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Thai Curried TVP Pieces with Asparagus and Peas
This has been a great year for asparagus. This taste recipe is a very nice way to enjoy both spring crops of asparagus and garden peas. Serving Size: 2 Ingredients: 8 ounces dry TVP medallions 1 bunch...
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Minestrone Vegetable Soup
Minestrone is one of my favorite soups. It is so adaptable. You can use whatever left over vegetables you have in the fridge, fresh from the garden, or frozen. It makes a meal in itself, or can be used...
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Beluga Lentils with Winter Squash, Parsnips and Tofu Feta
This meal using season winter vegetables and legumes was not only very nutritious but also very delicious. Serving Size: 4 Ingredients: 1 ½ cups beluga lentils ½ medium winter squash (red kuri etc.),...
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Review: Lentil Meatloaf Muffins
Amy Katz, of Veggies Save The Day came up with a great idea. Instead of putting your traditional lentil loaf or tofu based ‘meatloaf’ in a bread form, she used cupcake forms. It’s so much easier to...
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Spicy Lentil and Vegan Sausage Stew
Autumn has arrived. Nights are cooler, days are blustery and the leaves are falling. This calls for good hearty stews. This lentil stew recipe makes a lot, and tastes great the 2nd day as well. Serving...
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Vegan Pea and Kale Patties
We saw these amazingly green patties or fritters online and really looked forward to making a vegan version using the fresh kale from our garden. They are really tasty. Yield: 7 patties Ingredients: 1...
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End of the Summer Garden Risotto
As summer begins to wind down, we have some summer plants still producing vegetables. We are always happy to harvest and will until the frost gets serious. We have started fall and winter vegetables...
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Mini Vegan Spinach Frittatas
These are delicious. They are great breakfast or brunch and would be special for any holiday. They are also good at room temperature and could be used as finger food at a party. Yield: 12 mini...
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Review: Pepita Salad Recipe
This is a delicious recipe from the famous Heidi Swanson of the 101 cookbooks blog. The recipe calls for yellow split peas. As beans and legumes are being featured as super healthy foods, we have been...
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Crunchy Curried Pea Salad with Apples Cashews and Water Chestnuts
This is a lovely crunchy salad that would be an asset to any table. it looks pretty enough for a holiday meal although is also lovely for a filling supper meal. Serving Size: 4 Ingredients: 16 ounces...
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Lentil and Wurst Salad
This is lovely salad that we enjoyed as a hearty lunch. Serving Size: 4 Ingredients: 1 cup dry lentils 3-4 cups water 1 red bell pepper, de-seeded and chopped 1 red onion, thin sliced 3-4 vegan wursts...
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Review: Broccoli & Lentil Salad with Turmeric Yogurt Dressing
Did you know that Canada is the leading lentil producer in the world? The “lentils-Canada” blog is one of my favorite go to sites for delicious and healthy recipes. They have a whole page of free...
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Barley, Chickpea Salad with Carrots and Pumpkin Seeds
This tasty salad is good served warm or cold and easy to put together. Barley is one of our favorite grains. Serving Size: 4 Ingredients: 1 cup dry pearl barley 2 cups vegetable bouillon 1 14 ounce can...
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Farro with Chickpeas, Artichoke Hearts and Tomato Sauce
This is a delicious meal. We enjoyed it in the early summer, but it would be good at any time of the year. It is very flavorful and filling. Serving Size: 4 Ingredients: 1 cup farro 2 cups water 1 15...
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Lemony Pearl Couscous Lentil Salad
We came across this healthy salad on magnoliadays.com. It’s a very tasty salad. It would also be great for picnics or at the beach. Ingredients: For the dressing: ¼ cup lemon juice 1 teaspoon lemon...
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